Trochanteric Belts - Use of Supportive Braces for SI Joint Pain
Trochanteric Belts for SI Joint Pain Are you struggling with the painful SI joint issues? Are you continuously trying hard to recover? Do your therapies and/or exercises not work? Well,...
C-Section Recovery: 5 Best Tips for a Speedy Post Pregnancy Recovery
C-Section Recovery Tips Undoubtedly, childbirth is the most exciting phase of a woman’s life. However, having a little one can be hard on the mother’s body, which is especially true...
10 Best Plantar Fasciitis Home Remedies
Plantar Fasciitis Home Remedies As you already might know, plantar fasciitis is a common medical condition that causes pain in the heel region. It occurs when the ligament called plantar...
Plantar Fasciitis - Causes, Symptoms, Diagnosis and Treatments
Heel Pain (Plantar Fasciitis) - An Overview The plantar fascia is a dense ligament present at the bottom of our foot. When this ligament faces overstretching continuously, it may become...
The Best Home Remedies to Ease Out Hernia Discomfort
The Best Home Remedies for Hernia A hernia is a medical condition which will manifest as a protrusion of a part of the stomach into the chest cavity. Normally, it develops...
Pain Relieving Exercises for Umbilical Hernia
Umbilical Hernia Exercises Basically, an umbilical hernia is a result of excessive pressure felt in your abdominal region, especially near to your belly button. As a result of the excessive...
Are you struggling with Sciatica Pain?
Struggling with Sciatica Pain? Read this article to know how to get rid of it… Before going deep into the topic, let’s try to understand the differences between sacroiliac joint...
5 Best Exercises to Correct Bad Posture
Best Ways to Correct Bad Posture If you are a person who is continuously working out towards a lean and elegant look, this is one article that is worth reading....
Important Things to Know About an Umbilical Hernia
Umbilical Hernia An umbilical hernia is a medical condition which occurs when a part of your bowel or fatty tissue plunges through a region near your belly button, squeezing through...
Sacroiliac Joint Pain Exercises: What to Do and What Not to Do?
Get Rid of Sacroiliac Joint Pain with Effective Tips To start with, the sacroiliac (SI) joint is the one that is connecting the spine’s sacrum to right/left iliac bones. For those...