Osteoarthritis Tips for Self-Care at Home
Osteoarthritis Management Is joint pain keeping you from doing things you'd like to do? In the current article, we present the rudiments of osteoarthritis (OA) and give some self-care procedures...
How to Prevent Lumbar Back Pain?
Causes of Pain in the Lumbar Spine Once in a blue moon, your back pain will bother you. You may think that it's just a back pain that is just...
Postpartum Girdle - Is it too late to Start Wearing a Postpartum Belt?
Several women have this question in their minds. When is too late to start wearing a postpartum belt after delivery? Well, first, you need to understand that it will never...
Breast Implant Surgery - What to Expect After Breast Augmentation?
Breast Augmentation Recovery Can larger and fuller breasts make you feel confident? For some people, the answer is a definite ‘yes’ while others may be confused about the notion of...
How Long Should You Wear a Breast Compression Band After Surgery?
Breast Augmentation Recovery Process Have you been struggling with the recovery after your breast augmentation surgery? Do you know about the measures that need to be taken for preventing any...
The Best Tennis Elbow Rehab Exercises
Exercises for Tennis Elbow In today's world, most of the people are confronting the tennis elbow problem, which is otherwise known as epicondylitis. However, these issues arise when a person...
Breast Implants: Important Things You Need to Know About Breast Augmentation
What is a Breast Implant? A breast implant is a prosthesis that is used during the breast augmentation process to increase the shape, size, and outline of an individual breast....
Get Relief from Tennis Elbow Pain With Easy Treatment Options
Tennis Elbow Pain Management Tennis elbow normally affects people who belong to the age group of 35-65 years. The term is associated with a pain which generally arises on the...
Soothing Stretches for Wrist and Hand Pain
Wrist and Hand Pain Wrist pain is a common complaint and is also called as tenosynovitis. This is characterized by irritation and inflammation in the tendons located around the wrist...
What Causes Medial Elbow Pain in Athletes?
Medial Elbow Pain Athletes who train for overhand throwing experience extremely high stresses on the elbow and especially the medial elbow. Medial elbow which is otherwise known as the inner...
Can Carpal Tunnel Syndrome Be Avoided?
Carpal Tunnel Syndrome People suffering from carpal tunnel syndrome can easily explain how painful and severe the disorder is. However, this disease occurs in hands and wrists of the human...
Arthritis Pain Relieving Hand Exercises You Must Try
Thumb Arthritis There are a lot of people who are stereotypically stuck with the thought that arthritis is something that has to do with knees. That is a mistake, because...
How to Prevent Carpal Tunnel Syndrome at an Earlier Stage?
Carpal Tunnel Syndrome Prevention Have you ever thought about the pressure that you are putting on the median nerve? If you have pain, numbness or tingling in your fingers, it...
CMC Joint Arthritis - What Foods Make Arthritis Worse?
CMC Joint Arthritis Most of the people generally think that CMC joint pain also known as arthritis is a single disease. But the fact is arthritis is not a disease....
Joint Arthritis: When To Get Thumb Joint Surgery?
CMC Joint Arthritis If you still stereotypically believe that Arthritis is something that has to do with the knees then you are mistaken. Arthritis typically occurs due to the wearing...
Carpal Tunnel Syndrome - Myths versus Facts
Myths and the Truth about Carpal Tunnel Syndrome In this modern era, most of the people are becoming the victim of carpal tunnel syndrome, which causes numbness, and tingling effect...
Thumb Arthritis: Get Maximum Comfort With The Right Treatment and Splints
Are You Suffering from Thumb Arthritis? Does your thumb hurt while performing some simple tasks like holding a pen, opening a jar or bottle? Pain at the base of the...
Pain Relieving Exercises for Sciatica
Sciatica Pain Management Back pain is one of the most common issues of everyday life that people face in the hustle and bustle of the city. People tend to ignore it,...
Carpal Tunnel Syndrome - How to Treat it Naturally?
Carpal Tunnel Syndrome Carpal tunnel syndrome is an overall traumatic situation related to frequent motion and the consistent use of the fingers or wrists using low-intensity/high-frequency movements. It is among...
Do Abdominal Support Belts Really Work?
Abdominal Binders An abdominal belt, which is otherwise called an abdominal binder, is a broad compression belt that encircles and compresses our abdomen. These abdominal binders have various names. Some...