What are recommended exercises for thumb arthritis?
Doing hand stretching and strengthening exercises can help keep your thumb flexible and the joints stable. Often in thumb OA, the tissue between your thumb and index finger feels very...
Will massage therapy be effective for CMC arthritis?
When the muscles around the thumb tightens or stiffens, a self-massage is a good way to relieve it. You can massage yourself by simply rubbing the area around the thumb....
Can heat and/or cold therapy help with CMC arthritis?
Applying heat or cold to the thumb can help relieve Osteoarthritis (OA) pain. Both ice and cold pack can be helpful in decreasing the level of inflammation, muscle spasm, and/or...
How can I protect my CMC joint?
Altering the way you use the thumb can be an important strategy because it decreases the pressure that is exerted on the CMC joint and avoids further injury. Begin by...
What is CMC Joint Fusion?
Joint fusion is a surgical procedure that is done to fuse the surfaces of your thumb metacarpal with the trapezium bone so as to prevent them from moving and causing...
What does arthritis of the thumb feel like?
Stiffness and pain in hand: The initial sign of arthritis is pain, stiffness, and tenderness. As you try to grip, pinch or clasp, you will feel the tenderness or pain...
How can Thumb Splints help with thumb arthritis?
A splint can provide relief by resting the arthritic joint and cooling down the inflammation associated. While performing any activity that may worsen the symptoms, it is advised to wear...
Who is at risk of contracting thumb arthritis?
The risk factors associated with arthritis of the thumb include: Age: Degenerative thumb osteoarthritis can develop in people of all ages. However, it is found to be very rare in...
Can you get arthritis from texting?
While it’s not easy to point out one distinct underlying cause of arthritis, researchers strongly believe that the rapidly increasing duration that we spend on our mobile phones and other...
How can I slow down CMC arthritis naturally?
There are a few things that you can do to slow down your CMC arthritis naturally. They are: Keep moving: Try not to hold one position for a long duration....
What not to eat when you have arthritis?
Fried and/or processed foods: Reduce the amount of fried and/or processed foods you take. These include fried meats, prepared frozen meals and so on. Instead, add more vegetables and fruits...
Can CMC arthritis spread quickly?
According to a new study, the cells around the joint that is affected by rheumatoid arthritis may travel through blood vessels and spread the disease to the other joints as...
Can CMC arthritis move around your body?
Pain that you feel in a particular joint can make you suspect arthritis or some other health condition. If this pain ceases and if you see there is a movement...
Why am I having pain only in the thumb?
If you are experiencing pain only in your thumb, you might be suffering from any of the following conditions: CMC Thumb Arthritis: You might be having CMC thumb arthritis if...
How is CMC arthritis treated?
Even though thumb arthritis can be paralyzing, many non-surgical treatments can help ease pain and restore functionality. Icing the painful joint for at least five to 15 minutes multiple times...
How should I prepare for thumb surgery?
When the surgery is decided, the doctor and his staff will plan the procedure at the hospital. To ensure if the patient is fit for surgery, blood tests and other...
What's involved in CMC surgery?
Surgery may be required if medicines, exercising, and splinting do not alleviate the pain and bring back the range of motion. Some of the possible surgeries for thumb arthritis are....
What type of joint is the CMC joint?
Five carpometacarpal joints are present in each hand. The first CMC joint or joint of the thumb is in the shape of a saddle and the rest four are synovial...
What is CMC OA?
Thumb CMC OA is a commonly occurring disease. Between 11% and 33% of males and females during their 50s and 60s are affected by this. This causes pain, laxity, and...
Is thumb surgery painful?
Thumb arthroplasty is prescribed in individuals suffering from advanced basilar thumb arthritis. The aim of the procedure is to reduce the pain in the thumb and to improve its functioning....