What are signs of bad posture?
Watch out for these 7 signs of bad posture that are very common: A very common sign of bad posture is a forward head carriage. A proper posture is where...
What is good posture by definition?
This is more specific than that of a bad posture because it is based on one’s needs and how much you have succeeded is not possible to measure. A good...
What is poor posture by definition?
It is simple. Any recurring posture that causes pressure and tension leads to poor posture. It is hard to cope with postural challenges in this case. In simple terms, anything...
How do I stand properly to have a good posture?
Concentrate the body's weight on the balls of the feet Bend your knees a little Spread your feet such that they are shoulder-width apart Let your hands loose Stand with...