How to apply the Lumbar Belt:
1. Undo the velcro from the outer two elastic straps and let them hang.
2. Wrap the main band around your waist and tighten with the velcro in the front.
3. Pull the outer two elastic straps towards the front.
4. Fasten the outer two elastic straps around the main waist band
Adjust both main and elastic straps to the desired back compression level.
Suggested for men and women suffering with lumbar or lower back pain.
How to clean:
Hand wash your brace in cold water with mild soap. Squeeze out the dirty water and allow your brace to soak. Rinse brace until there is no more soap. Hang the brace to air dry.