Everyday Medical Blog » how to correct posture

Things You Need for a Good Posture So, how much does a good posture matter for us? Many people will say that good posture matters a little but not a...

Importance of Sleeping Posture Maintaining a proper posture is not only important during your day at work, but it’s equally important while you sleep at nights. Poor posture while sleeping...

The term “posture” refers to the position of your body while you stand, sit, or lie down. A good posture means the neutral spine  is known to have several health...

Best Ways to Correct  Bad Posture  If you are a person who is continuously working out towards a lean and elegant look, this is one article that is worth reading....