Everyday Medical Blog
What are recommended exercises for thumb arthritis?
Doing hand stretching and strengthening exercises can help keep your thumb flexible and the joints stable. Often in thumb OA, the tissue between your thumb and index finger feels very...
Will massage therapy be effective for CMC arthritis?
When the muscles around the thumb tightens or stiffens, a self-massage is a good way to relieve it. You can massage yourself by simply rubbing the area around the thumb....
Can heat and/or cold therapy help with CMC arthritis?
Applying heat or cold to the thumb can help relieve Osteoarthritis (OA) pain. Both ice and cold pack can be helpful in decreasing the level of inflammation, muscle spasm, and/or...
What does arthritis of the thumb feel like?
Stiffness and pain in hand: The initial sign of arthritis is pain, stiffness, and tenderness. As you try to grip, pinch or clasp, you will feel the tenderness or pain...
How can Thumb Splints help with thumb arthritis?
A splint can provide relief by resting the arthritic joint and cooling down the inflammation associated. While performing any activity that may worsen the symptoms, it is advised to wear...
Who is at risk of contracting thumb arthritis?
The risk factors associated with arthritis of the thumb include: Age: Degenerative thumb osteoarthritis can develop in people of all ages. However, it is found to be very rare in...
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Can you get arthritis from texting?
While it’s not easy to point out one distinct underlying cause of arthritis, researchers strongly believe that the rapidly increasing duration that we spend on our mobile phones and other...
How can I slow down CMC arthritis naturally?
There are a few things that you can do to slow down your CMC arthritis naturally. They are: Keep moving: Try not to hold one position for a long duration....
What not to eat when you have arthritis?
Fried and/or processed foods: Reduce the amount of fried and/or processed foods you take. These include fried meats, prepared frozen meals and so on. Instead, add more vegetables and fruits...
Can CMC arthritis spread quickly?
According to a new study, the cells around the joint that is affected by rheumatoid arthritis may travel through blood vessels and spread the disease to the other joints as...
Why am I having pain only in the thumb?
If you are experiencing pain only in your thumb, you might be suffering from any of the following conditions: CMC Thumb Arthritis: You might be having CMC thumb arthritis if...