How can carpal tunnel syndrome be prevented?
Carpal tunnel syndrome can be prevented easily. People at workplaces can take a break from monotonous work and can try to stretch their body, go for a walk or keep their hands warm by wearing a glove, etc. To maintain an ergonomic posture while working is essential to any worker. The hands and wrists need to be placed appropriately. People can opt for buying specially designed work furniture, workstations, handles and tools to avoid carpal tunnel syndrome. Checking the possibilities of job rotation and distribution of workforce can be done.