Will my mobile phone contribute to posture problem?
Try to avoid using your phone while walking as this will make your neck bend down and leads to bad posture. After having looked at the phone or other gadgets while walking, you must mindfully gain back the posture. If this is not done, you may end up into having bad posture without even realizing it.
It’s a good idea to use devices like Bluetooth earbuds or headphones for calls as they will prevent you from looking at your phone.