Is it too late to fix my posture?

Posted on February 20 2019

No, it is never too late to fix the posture. Start taking steps from now. This will make sure that things don’t get worse. The effectiveness of the results will depend on the following factors:

  • The current posture and how much bad it is
  • Your routine activities
  • Your consistency with your exercise schedules
  • How well you have chosen the exercises to correct your posture