Certainly yes!
The spine is compressed due to bad posture while it will be elongated by good posture.
This compression can add up to 2 inches in your height depending on how much compressed the spine is due to your bad posture.
Certainly yes!
The spine is compressed due to bad posture while it will be elongated by good posture.
This compression can add up to 2 inches in your height depending on how much compressed the spine is due to your bad posture.