Is Surgery recommended for plantar fasciitis?
Surgery may be advised recommended for some patients. However, you must remember that it is not the be-all or end-all for the condition, especially since there are effective nonsurgical methods...
What are the types of plantar fasciitis?
There are two different types of plantar fasciitis, namely acute and chronic. Acute Plantar Fasciitis: When this condition is triggered by a particular injury, it is called acute plantar fasciitis....
How can someone prevent plantar fasciitis?
Plantar fasciitis may be a runner's worst nightmare. It’s a notoriously stubborn condition that will strike an individual as the thick band of fibers, which runs along the lower part...
Does plantar fasciitis ever go away?
Plantar fasciitis is an intense inflammation of the foot that occurs in almost 10% of the total population. One in ten people is found to experience plantar fasciitis, especially if...
What risk factors predispose me to develop plantar fasciitis?
Plantar fasciitis has some predispose factors. People who have high arches or sometimes flat feet, and also those who have tight calf muscles or ankles, who are athletes, do a...
What does plantar fasciitis pain feel like?
When you have plantar fasciitis, you will always feel pain within the bottom of the heel or the arch of the foot. Some people describe the pain as feeling like...
Why do I have pain in the middle of my foot?
Our middle part of the foot is formed by a pyramid-like arrangement of bones and muscles. Other than these, there are other bones, ligaments, tendons, Achilles, and many more to...
Why do I have pain in the arch of my foot?
Arch pain is a foot problem that many people face. It often affects the athletes, but strangely, it can also occur in people who do not do much of physical...
How do I know if I have plantar fasciitis?
This condition has some typical symptoms keeping it easy for identification. The most common and significant complaint of the people suffering from plantar fasciitis is the pain at the bottom...
What is plantar fasciitis?
It’s a condition that causes pain in the bottom of the heel. The plantar fascia is a web-like, thick ligament that connects your heel to the foot or front part...
Is it okay to walk with plantar fasciitis?
Yes, walking with plantar fasciitis is okay. Sitting around and not moving anywhere will never give you relief to plantar fasciitis. You can bike, swim or walk. If you can’t...
What is wrong when the bottom of your foot hurts?
Foot pain is generally widespread. If you have pain prolonging for over a week or more, then there are chances that you might be suffering from plantar fascia. Various factors...
How do I treat arch pain?
Arch pain can be treated in the home initially by doing some changes to your lifestyle. If it is chronic, then medication and other treatments are needed in addition to...
What is the best exercise for plantar fasciitis?
The intense heel pain in the morning comes from the tightening of the plantar fascia that occurs during sleep. To make the ligaments more flexible and for strengthening the muscles...
Is plantar fasciitis serious?
Yes, plantar fasciitis can become somewhat dangerous if it is chronic. Plantar fasciitis can be more stubborn and can prevent you from your tracks of daily routines, destabilize your fitness...
Is it right to massage plantar fasciitis?
It is good to have a foot rub which helps a little to heal the pain. However, massage therapy is one of the least effective of the standard treatments for...
Can you make plantar fasciitis worse?
Yes, your plantar fasciitis can get worse before it gets better and starts healing. When you feel pain in your heel, at the start of a day, even after resting...
Is walking good for plantar fasciitis?
Proper walking is good for plantar fasciitis. Keep walking, but have a limit to the distance you cover at a time. Walk on average speed and when you feel the...
Can plantar fasciitis go away on its own?
Yes, sometimes it can go away on its own. Some simple home remedies and treatments like proper walking and cold pack massages can help in resolving the pain due to...
How long does plantar fasciitis take to go away?
Plantar fasciitis affects different individuals to different levels. Depending upon the intensity of tear, in the plantar fascia, healing period varies. Some have two to three weeks of pain; others...